Spearmint tea is a popular herbal tea in the United States, known for its fresh, cool flavor and naturally caffeine-free profile. It’s made by steeping dried or fresh spearmint leaves in hot water, creating a light green infusion with a clean, slightly sweet aroma.
In the U.S., spearmint tea is often enjoyed as a wellness beverage—many people drink it to support digestion, freshen breath, and relax after meals. It’s commonly served hot in colder months or iced during summer, sometimes with lemon, honey, or a touch of sugar for added flavor.
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